Well, I did it. I stepped back on the scale for the first time since I started this. It's always nerve wracking to do it, especially the first time to check your progress. You don't know if what you're doing is actually working or not.
The good news is in my case, it is. I'm down 3 pounds in just about 2 weeks. Not a huge amount but I also look at it as being a process. I'm not going to hit my ideal weight in a short amount of time.
I also found an old record of my weight loss the last time I tried this. At my heaviest I was at 200 pounds. Luckily when I started the journey this time around I wasn't at that level. At my lightest I was 154 pounds. That's near what my goal is this time as well. But this time I don't plan on putting it all back.
Thanks for all the words of encouragement!
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